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😷 Dangerous Air Quality in Montreal: 5 Health Tips as Wildfire Smoke Worsens Conditions

4 Min Read
Hazy Montreal skyline during June 2025 wildfire smoke event under air quality alert

📌 Table of Contents

  1. Why Is Air Quality Montreal Warning Issued Today?

  2. Today’s AQI Report for Montreal and Ottawa

  3. Who Is at Highest Risk from the Pollution?

  4. Top 5 Tips to Stay Safe Amid Poor Air Quality

  5. Track the Canada Wildfire Map and Air Quality Index


🔥 Why Is Air Quality Montreal Warning Issued Today?

The city is facing a serious air quality Montreal crisis as smoke from wildfires in Manitoba and Saskatchewan drifts eastward. According to Environment and Climate Change Canada, the air quality in Montreal has dropped to “Unhealthy” levels, triggering a red-alert advisory for residents.

“As smoke levels rise, health risks increase. Stay indoors,” warns the agency.

Montreal skyline shrouded in wildfire smoke as air quality warning issued

📊 Today’s AQI Report for Montreal and Ottawa

As of June 6, 2025, the AQI for Montreal has exceeded 160, making it unsafe for sensitive groups. The air quality Montreal report shows high levels of PM2.5—microscopic particles that penetrate deep into the lungs.

Ottawa isn’t spared either. Western Quebec and parts of eastern Ontario are also reporting moderate to poor air quality.

  • Montreal AQI: 161 (Unhealthy)

  • Ottawa AQI: 112 (Moderate)

Check real-time data:
🔗 Environment Canada Air Quality Map


👥 Who Is at Highest Risk from the Pollution?

Air quality Montreal warnings especially affect:

  • Seniors aged 65+

  • Pregnant women

  • Young children and infants

  • Asthma and heart patients

  • Outdoor workers and delivery drivers

Even short exposure can lead to eye irritation, headaches, sore throat, or severe cough in some people.


✅ Top 5 Tips to Stay Safe Amid Poor Air Quality

With wildfire smoke filling the skies, follow these 5 urgent tips:

  1. Avoid outdoor activity – Skip sports, jogging, or walks.

  2. Seal your indoors – Shut all windows/doors.

  3. Use air purifiers – Especially those with HEPA filters.

  4. Wear an N95 mask – If stepping out is unavoidable.

  5. Help vulnerable people – Check on seniors, babies, or sick neighbors.

Take these steps seriously as air quality Montreal continues to deteriorate through the weekend.


🗺️ Track the Canada Wildfire Map and Air Quality Index

Wildfire smoke is expected to hover over Montreal, Ottawa, and Quebec City for the next 48 hours. Use these live tools to monitor the situation:


📢 Final Note: Stay Safe, Stay Alert

With wildfire threats growing each summer, air quality Montreal alerts will become more common. Stay connected to ECCC alerts, use AQI tracking apps, and prioritize your respiratory health—especially if you’re in a high-risk group.


Montreal skyline covered in wildfire smoke with poor air quality warning issued
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Zara Khanna is a Senior Journalist at The North Headlines, based in Ottawa, Canada. With over 7 years of experience in investigative journalism and political reporting, she brings depth, precision, and powerful storytelling to every article. Zara specializes in international politics, women's rights, and socio-economic reforms. Her reporting is known for its clarity, accuracy, and empathy — making her one of the most trusted voices in digital journalism. 📍 Location: Ottawa, Canada 📧 Email: zara@thenorthheadlines.com
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